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Полезная информация о меде

Does honey become poisonous if it is heated - for example, added to tea? No, it's a myth. Despite the widespread belief that the combination of boiling water and honey can not only reduce the benefits of the latter, but also provoke negative changes in the human body, this has no solid scientific confirmation. So while it may be less beneficial, it is by no means toxic. Moreover, pasteurized honey is subjected to heat treatment when poured into jars to destroy bacteria in it.

Healing properties of honey

Honey should be eaten in small doses to enjoy its aroma and taste, and after 15-20 minutes. after consumption, drink strong chamomile tea. It is also necessary to consume honey before breakfast and two hours after dinner. If possible, then half an hour before dinner. To obtain the maximum therapeutic effect, honey must be kept in the oral cavity as long as possible, in order to assimilate it through the mucous membrane. Honey must be valued, much more valued than connoisseurs of good grape wines. The recommended daily intake of honey is 100-150 gr. Honey is well absorbed with fruits, vegetables, milk and dairy products. An ideal daily breakfast is porridge with honey and butter, cheese with honey, or a sandwich with non-white bread, butter, cheese and honey.