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In the mythology of ancient India, bees occupied an exceptionally honorable place. Suffice it to say that the main Indian god Vishnu was depicted as a bee resting in a bowl of a lotus flower. The ancient Indian medical book "Ayurveda" ("The Book of Life") says that a person's life can be extended only by elixirs and a diet that includes honey and milk. The well-known Indian remedy "alteration", which preserves youth and provides a pleasant state of health for a person, is prepared mainly from honey.

Healing properties of honey

Read more about the health benefits of honey Honey has calming properties. Just one glass of warm water with honey will relieve fatigue and help you fall asleep easily. Honey is an excellent probiotic. It improves digestion and restores the beneficial microflora of the body, as it contains more than six types of lactobacilli and four types of bifidobacteria.