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Полезная информация о меде

It seems to be no news to anyone that honey is not only very tasty, but also good for health. However, not everyone knows about the many useful and healing properties of honey. Honey contains fructose and glucose, as well as a large amount of useful minerals: magnesium, iron, potassium, calcium, sodium, chlorine and sulfur. In addition, honey is also saturated with vitamins B1, B2, B3, B5, B6, Sun, E, K, C and carotene. It is important to note that the concentration of nutrients in honey directly depends on the quality of pollen and nectar. Useful properties are retained only by honey that has not undergone technological processing and does not contain any impurities. Therefore, all the beneficial properties of honey are preserved only in raw honey, that is, in a natural product.

Healing properties of honey

Today, honey is not just a tasty sweet treat. It is an effective remedy for many diseases, helping to cope with sore throats, colds, bronchitis, coughs, rheumatic pains. Honey is actively used in cosmetology, including it in the composition of masks, skin peels, anti-cellulite wraps. The healing properties of honey are provided with its richest composition, which contains vitamins, glucose, fructose, carotene, minerals, protein, magnesium, potassium, sodium, calcium, iron, glucose. Honey strengthens the immune system, helps to cope with diseases, beriberi, and has a positive effect on the skin. It is used not only for treatment. Honey awakens appetite, promotes the production of enzymes by the body, helps fight sleep disorders. Today, beekeepers offer to buy honey in several versions - the types differ in taste, color, smell, texture, sweetness, degree of crystallization. Which one to choose? Opinions of lovers of delicacies often differ.