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Полезная информация о меде

When used as food, honey is quickly absorbed by the body (the digestibility of honey is 97-98%) and contributes to better digestion. In addition, honey contains a large amount of aromatic substances that improve the taste of various products when honey is added to them.

Healing properties of honey

It seems to be no news to anyone that honey is not only very tasty, but also good for health. However, not everyone knows about the many useful and healing properties of honey. Honey contains fructose and glucose, as well as a large amount of useful minerals: magnesium, iron, potassium, calcium, sodium, chlorine and sulfur. In addition, honey is also saturated with vitamins B1, B2, B3, B5, B6, Sun, E, K, C and carotene. It is important to note that the concentration of nutrients in honey directly depends on the quality of pollen and nectar. Useful properties are retained only by honey that has not undergone technological processing and does not contain any impurities. Therefore, all the beneficial properties of honey are preserved only in raw honey, that is, in a natural product.