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Полезная информация о меде

Honey is a concentrated highly nutritious product. The main nutrients of honey are carbohydrates, proteins, minerals, vitamins, enzymes, etc. When glucose and fructose are broken down, a large amount of energy is released, which is necessary for life.

Healing properties of honey

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Enzymes contained in honey stimulate digestion and improve metabolism. The proteins contained in honey are involved in the formation of hormones. The minerals present in this product regulate the activity of the nervous system, tissue respiration, blood formation. Honey improves tone and energy level, gives a person strength. Due to the presence of an ergogenic component in honey, or the so-called element of increasing efficiency, the effectiveness of sports activities increases. Not without reason, during the Olympic Games, participants follow a strict diet, which includes a lot of natural honey.