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Honey is credited with a variety of healing properties, used to treat many diseases, considered a much healthier alternative to sugar, and eaten indefinitely. And many people believe that honey literally becomes poison when heated! Is this true, and how does honey affect health? The ex-Head of the Ministry of Health Uliana Suprun explained on Facebook.

Healing properties of honey

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It seems to be no news to anyone that honey is not only very tasty, but also good for health. However, not everyone knows about the many useful and healing properties of honey. Honey contains fructose and glucose, as well as a large amount of useful minerals: magnesium, iron, potassium, calcium, sodium, chlorine and sulfur. In addition, honey is also saturated with vitamins B1, B2, B3, B5, B6, Sun, E, K, C and carotene. It is important to note that the concentration of nutrients in honey directly depends on the quality of pollen and nectar. Useful properties are retained only by honey that has not undergone technological processing and does not contain any impurities. Therefore, all the beneficial properties of honey are preserved only in raw honey, that is, in a natural product.