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Полезная информация о меде

Honey is an indispensable source of natural sugars (fructose, glucose, etc.), it is easily digestible. Of all the food products, only honey is 100% absorbed by our body. Honey gives us vitality, because the body absorbs it without difficulty. Honey increases immunity and activates the body's defenses. Rich in antioxidants, this product helps the body cope with various diseases.

Healing properties of honey

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Even in ancient times, Avicenna quite widely used honey and wax in his medical practice. In his book "The Canon of Medicine" there are many recipes that include honey. Avicena believed that people over 45 should systematically consume honey. Especially with crushed nut kernels containing a lot of fat. It belongs to him the expression: "If you want to keep youth, be sure to eat honey."