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Полезная информация о меде

If you look closely at different varieties of honey, it is even visually noticeable that they differ in characteristics of consistency, color, and ductility. In one jar on the market you can see amber liquid honey, in the other - a dark brown thick mass with sugar crystals. Honey can be white, yellow, dark - but regardless of its appearance, it still remains tasty and healthy. How to choose? Focus on your own taste preferences and features of your favorite varieties of honey.

Healing properties of honey

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Honey should be eaten in small doses to enjoy its aroma and taste, and after 15-20 minutes. after consumption, drink strong chamomile tea. It is also necessary to consume honey before breakfast and two hours after dinner. If possible, then half an hour before dinner. To obtain the maximum therapeutic effect, honey must be kept in the oral cavity as long as possible, in order to assimilate it through the mucous membrane. Honey must be valued, much more valued than connoisseurs of good grape wines. The recommended daily intake of honey is 100-150 gr. Honey is well absorbed with fruits, vegetables, milk and dairy products. An ideal daily breakfast is porridge with honey and butter, cheese with honey, or a sandwich with non-white bread, butter, cheese and honey.