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Полезная информация о меде

If you look closely at different varieties of honey, it is even visually noticeable that they differ in characteristics of consistency, color, and ductility. In one jar on the market you can see amber liquid honey, in the other - a dark brown thick mass with sugar crystals. Honey can be white, yellow, dark - but regardless of its appearance, it still remains tasty and healthy. How to choose? Focus on your own taste preferences and features of your favorite varieties of honey.

Healing properties of honey

Honey has more calories than sugar. A tablespoon of sugar has about 45 kilocalories, honey - 64. Honey contains virtually no fiber, fat, or protein. It contains a small amount of amino acids, antioxidants, enzymes, trace elements (particularly magnesium and potassium) and vitamins.