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Полезная информация о меде

In case of diabetes mellitus, honey should be consumed with great care, you should first consult with an endocrinologist. Honey is not recommended for children under 2 years of age to avoid possible allergic reactions. Honey also contains many nutrients, trace elements and enzymes that the digestive system of children at this age is not yet able to assimilate.

Healing properties of honey

Enzymes contained in honey stimulate digestion and improve metabolism. The proteins contained in honey are involved in the formation of hormones. The minerals present in this product regulate the activity of the nervous system, tissue respiration, blood formation. Honey improves tone and energy level, gives a person strength. Due to the presence of an ergogenic component in honey, or the so-called element of increasing efficiency, the effectiveness of sports activities increases. Not without reason, during the Olympic Games, participants follow a strict diet, which includes a lot of natural honey.