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The most popular types of honey in Ukraine: linden, acacia, buckwheat Among all the varieties of honey that can be bought in Ukraine, there are several types that are most popular. Among them: Linden honey - light amber, very fragrant, with excellent taste, this type of honey copes well with diseases of the kidneys, gastrointestinal tract, is useful for sore throats, bronchitis. Acacia honey is the only variety that contains equal amounts of fructose and glucose. Such honey is an ideal remedy for combating insomnia and therapy for diseases of the nervous system.

Healing properties of honey

Enzymes contained in honey stimulate digestion and improve metabolism. The proteins contained in honey are involved in the formation of hormones. The minerals present in this product regulate the activity of the nervous system, tissue respiration, blood formation. Honey improves tone and energy level, gives a person strength. Due to the presence of an ergogenic component in honey, or the so-called element of increasing efficiency, the effectiveness of sports activities increases. Not without reason, during the Olympic Games, participants follow a strict diet, which includes a lot of natural honey.