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Полезная информация о меде

When used as food, honey is quickly absorbed by the body (the digestibility of honey is 97-98%) and contributes to better digestion. In addition, honey contains a large amount of aromatic substances that improve the taste of various products when honey is added to them.

Healing properties of honey

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Honey has more calories than sugar. A tablespoon of sugar has about 45 kilocalories, honey - 64. Honey contains virtually no fiber, fat, or protein. It contains a small amount of amino acids, antioxidants, enzymes, trace elements (particularly magnesium and potassium) and vitamins.