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What is the composition of honey? Honey is a high-calorie food and is no better than other sources of simple carbohydrates. It mainly contains fructose and glucose, and the remainder consists of water and minor amounts of vitamins, minerals, protein, pollen.

Healing properties of honey

Honey is credited with a variety of healing properties, used to treat many diseases, considered a much healthier alternative to sugar, and eaten indefinitely. And many people believe that honey literally becomes poison when heated! Is this true, and how does honey affect health? The ex-Head of the Ministry of Health Uliana Suprun explained on Facebook.