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What is the composition of honey? Honey is a high-calorie food and is no better than other sources of simple carbohydrates. It mainly contains fructose and glucose, and the remainder consists of water and minor amounts of vitamins, minerals, protein, pollen.

Healing properties of honey

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Honey is one of the oldest products used by man to enrich his diet. The history of the appearance of honey as a food product is more than 15 thousand years old - archaeologists have found evidence that even in the Stone Age people extracted honeycombs with a viscous aromatic filling from holes in the rocks. In the ancient Egyptian papyri, you can find the first mention of honey - the work of extracting delicacy was considered honorable and deserving of respect.